We all have an inherent desire to live a long and healthy life. Thanks to advances in science and medicine, we now have a better understanding of how our bodies work and how to take care of ourselves. One of the latest trends that have taken the world by storm is the pursuit of longevity. People want to live longer and healthier, with more and more individuals seeking out the latest ingredients to beat aging scientifically. In this blog post, we will take a closer look at some of the newest anti-aging ingredients that are currently available and how they can benefit us.


resveratrol supplement

Resveratrol is a natural compound found in the skin of grapes, red wine, and peanuts. It is a powerful antioxidant that has been shown to protect against cellular damage caused by free radicals. Resveratrol has also been linked to the prevention of certain age-related diseases, including cancer, diabetes, and Alzheimer’s. Additionally, resveratrol has been found to activate a specific gene that has been linked to longevity.

One of the potential cons of long term use of Resveratrol is that it may have a negative effect on liver health. While studies are still ongoing, it has been suggested that some individuals may experience an increase in liver enzymes when taking Resveratrol over an extended period of time. This could potentially lead to inflammation and damage to the liver, and further research is needed to confirm the effects. Additionally, there have been reports of increased levels of blood sugar in some people taking Resveratrol for a prolonged period. High blood sugar can lead to further complications such as heart disease or diabetes, so it is important to be aware of this side effect. Finally, there have been some reports that taking Resveratrol long-term can cause serious digestive issues such as diarrhea and upset stomach. Again, more research needs to be done in order to confirm these claims but it is important to keep in mind that digestive issues could be a potential side effect when using Resveratrol on a regular basis.



NAD+ (nicotinamide adenine dinucleotide) is a molecule that is essential for cellular energy production. As we age, our levels of NAD+ naturally decline, which can cause a decrease in energy production, metabolism, and DNA repair. Supplementing with NAD+ has been found to improve energy levels, promote weight loss, and improve brain function. NAD+ has also been linked to the prevention of age-related diseases, including cancer and Alzheimer’s.

NAD+ is a powerful molecule that can have many benefits for overall health and wellness, however, there are some potential risks associated with long-term use. One main concern about the long-term use of NAD+ is its potential to cause metabolic imbalances in the body. Specifically, NAD+ can lead to an increase in oxidative stress, which may accelerate aging and lead to cell damage. Additionally, NAD+ has been linked to an increased risk of certain types of cancer due to its ability to raise the levels of enzymes that allow tumor growth. Furthermore, excessive NAD+ consumption has been shown to reduce insulin sensitivity, which may lead to issues with glucose metabolism and obesity. Finally, NAD+ supplementation is often expensive due to its scarcity in natural sources, making it difficult for some people to access without financial support. While the potential benefits of NAD+ are exciting, it’s important for people considering supplementation over a long period of time to be aware of these possible risks before starting treatment.


fisetin dietary supplement

Fisetin is a natural flavonoid found in fruits and vegetables, including strawberries, grapes, and onions. Fisetin has been shown to improve memory, reduce inflammation, and prevent age-related cognitive decline. Additionally, fisetin has been found to be a powerful antioxidant that has the ability to protect against cellular damage caused by free radicals.

One of the cons of Fisetin is that it has not been extensively studied. Currently, there is limited scientific evidence to support its safety and effectiveness in humans. Additionally, most available research is on animal models rather than humans. As a result, potential risks and side effects are unknown at this time. Furthermore, due to a lack of large-scale clinical trials, it is difficult to determine the optimal dosage for humans. It should also be noted that Fisetin may interact with certain medications, so anyone considering taking it should talk to their doctor first before doing so. Finally, Fisetin can be expensive and may not be covered by health insurance plans.


Rapamycin is a drug that was first discovered in the soil of Easter Island. It has been found to be a powerful immunosuppressant and anti-cancer drug. However, recent research has found that rapamycin can also slow down the aging process by promoting autophagy, a natural cellular process that removes damaged cells from the body. Rapamycin has been found to be effective in extending the lifespan of mice, and researchers are now testing its effectiveness in humans.

Rapamycin, also known as sirolimus, is a drug that has been used for a wide variety of medical treatments. However, like any other drug, Rapamycin comes with its own share of potential drawbacks and side effects. Some of the cons associated with Rapamycin include an increased risk for developing diabetes, an increased risk for infections, an increased risk of developing cancer, and long-term tissue damage from chronic use. Additionally, some people may experience gastrointestinal discomfort when using this medication. As such, it is important to discuss the potential risks with your doctor prior to beginning any medication regimen involving Rapamycin.



Metformin is a drug that is commonly used to treat type 2 diabetes. However, recent research has found that Metformin can also have anti-aging benefits. Metformin works by activating a specific gene that is linked to longevity. It has been found to reduce the risk of age-related diseases, including cancer, diabetes, and heart disease. Metformin has also been found to improve cognitive function and promote weight loss.

Metformin is often prescribed for long-term use, however it can have some significant drawbacks. Common side effects of Metformin include stomach discomfort, diarrhea, nausea and vomiting. In addition, there is a risk of lactic acidosis if the drug is taken in high doses or in combination with certain other medications. Metformin can also interact with various other drugs and supplements, resulting in adverse effects. Finally, people with kidney or liver disease should not take Metformin as it can worsen their condition due to its effect on metabolic processes.


The desire to live a long and healthy life is something that is inherent in all of us. Thanks to advances in science and medicine, we are now able to understand how to take care of our bodies better. The pursuit of longevity has become one of the most popular trends, with more and more individuals seeking out the latest ingredients to beat aging scientifically. The five ingredients mentioned in this blog post, resveratrol, NAD+, fisetin, rapamycin, and Metformin, have been shown to have significant anti-aging benefits and could help us to live longer, healthier lives. However, before starting any new supplement or drug, it is important to consult with a healthcare provider to ensure that it is safe and effective for you.