Fasting – 12 Benefits and What You Need to Know
What do you think of when you think living well? Healthy lifestyle? Good nutrition? Enough exercise? These are the most common and are definitely true. However, our relationship with food…
继续阅读What do you think of when you think living well? Healthy lifestyle? Good nutrition? Enough exercise? These are the most common and are definitely true. However, our relationship with food…
继续阅读Did you know that the baby skin barrier is up to 30 percent thinner than an adult’s? Not to mention that it loses moisture twice as fast. As such, it…
继续阅读According to the Arthritis Foundation, 43% of people with arthritis say that the pain inhibits their ability to walk. Arthritis actually refers to over a 100 types of joint pain…
继续阅读1. Pyrus malus (apple) extract According to new studies, an apple a day sure helps hold the doctor away. This delicious fruit is high in antioxidants, polyphenols, and catechins, as…
继续阅读There are many active ingredients that are popular for their hydration properties. Let’s look at four actives below that can help you boost and maintain your skin’s plumpness and hydration….
继续阅读