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Raw food enthusiasts claim that raw vegetables are better than cooked vegetables. They believe that most, if not all, enzymes and nutrients get destroyed during the cooking process. Research has shown that while this is true for certain nutrients, it is not true for all.

With 1000 cases in China alone and even more increasing every day outside China, it comes as no surprise that through the plethora of information, comes some myths that are just not true.

Hand sanitizers are very commonplace. You see them sold in small bottles and in the pumps on the walls of airports, hospitals and schools. Many people associate hand sanitizers with…

We all know how to wash our hands, right? Rinse it under cleaning running water. Done. Right? Wrong! Did you know that only 19% of people surveyed, wash their hands…

We all know that proper hand washing is vital to preventing illnesses.