{"id":26771,"date":"2022-03-08T11:13:00","date_gmt":"2022-03-08T03:13:00","guid":{"rendered":"https:\/\/furleybio.com\/blog\/?p=26771"},"modified":"2025-09-30T13:50:26","modified_gmt":"2025-09-30T05:50:26","slug":"essential-oil-benefits-daily-routine","status":"publish","type":"post","link":"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/","title":{"rendered":"\u7cbe\u6cb9\u548c\u7cbe\u6cb9\u529f\u6548\u5b8c\u5168\u5fc5\u5907\u6307\u5357\uff0c\u5c06\u7cbe\u6cb9\u6dfb\u52a0\u5230\u60a8\u7684\u65e5\u5e38\u5de5\u4f5c\u4e2d"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69da8d784c1a4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69da8d784c1a4\"  aria-label=\"\u5207\u6362\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Introduction\" >Introduction<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#How_to_use_Essential_Oils\" >How to use Essential Oils<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#What_are_Essential_Oils\" >What are Essential Oils<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#How_to_make_Essential_Oils\" >How to make Essential Oils<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#How_to_Extracting_Essential_Oils_at_Home\" >How to Extracting Essential Oils at Home<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Extracting_Essential_Oils_by_Carrier_Oil\" >Extracting Essential Oils by Carrier Oil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Extracting_Essential_Oils_by_Steam_Distillation\" >Extracting Essential Oils by Steam Distillation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Extracting_Essential_Oils_by_Boiling\" >Extracting Essential Oils by Boiling<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#How_to_Dilute_Essential_Oils\" >How to Dilute Essential Oils<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Types_of_Carrier_Oil\" >Types of Carrier Oil<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Additional_Tip_To_Dry_Essential_Oil\" >Additional Tip To Dry Essential Oil<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#How_to_make_anhydrous_dry_Magnesium_sulfate\" >How to make anhydrous dry Magnesium sulfate?<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Daily_Routine\" >Daily Routine<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Essential_Oil_Benefits\" >Essential Oil Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#How_to_add_essential_oils_to_your_daily_routine\" >How to add essential oils to your daily routine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Natural_Pure_Essential_Oils_How_to_Identify_Them\" >Natural Pure Essential Oils How to Identify Them<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#List_of_Essential_Oils\" >List of Essential Oils<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Can_you_store_essential_oils_in_plastic\" >Can you store essential oils in plastic?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#How_many_ml_is_one_drop_of_essential_oil\" >How many ml is one drop of essential oil?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/#Looking_to_start_your_own_Essential_Oil_Business\" >Looking to start your own Essential Oil Business<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It&#8217;s essential for many individuals to live a healthy lifestyle. This includes eating a sufficient amount of fruits &amp; vegetables and maintaining an active lifestyle, but essential oils are also essential to living a healthier life. Essential oils are used in aromatherapy which is the use of scents or fragrances from essential oils to improve someone&#8217;s physical, emotional, or mental state.<\/p>\n\n\n\n<p>The best part about essential oils is that they are all natural and come from plants, which makes them a great choice to improve your health without introducing any harsh chemicals into your body. There are many different essential oils available on the market, so it can be difficult to know where to start.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil.jpg?ssl=1\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"480\" data-attachment-id=\"26980\" data-permalink=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/essential-oil\/\" data-orig-file=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil.jpg?fit=1300%2C867&amp;ssl=1\" data-orig-size=\"1300,867\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"essential-oil\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-300x200.jpg\" data-large-file=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-1024x683.jpg\" src=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-1024x683.jpg\" alt=\"essential oil\" class=\"wp-image-26980\" title=\"\" srcset=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-300x200.jpg 300w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-768x512.jpg 768w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-1024x683.jpg 1024w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-100x67.jpg 100w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-675x450.jpg 675w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil-150x100.jpg 150w, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil.jpg?fit=1300%2C867&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_use_Essential_Oils\"><\/span>How to use Essential Oils<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The simplest way is to drip 2 &#8211; 3 drops on a diffuser of your choice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_Essential_Oils\"><\/span>What are Essential Oils<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There are many different ways to use essential oils at home for daily use. One of the simplest methods is to add a few drops of essential oil to a diffuser and let the scent fill your home. This is a great way to improve your mood or get rid of any unwanted smells.<\/p>\n\n\n\n<p>Another great way to use essential oils is to add them to your bathwater. This can help you relax after a long day or soothe any muscle pain you may be experiencing. Simply add a few drops of your chosen essential oil to your bathtub and enjoy!<\/p>\n\n\n\n<p>If you&#8217;re looking for a more targeted way to use essential oils, you can also apply them directly to your skin. This is a great way to target specific areas of pain or inflammation. Be sure to dilute essential oils with a carrier oil before applying them directly to your skin, as they can be quite potent.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_make_Essential_Oils\"><\/span>How to make Essential Oils<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The first step in adding essential oils into your life is learning how to make them yourself. This can seem daunting at first, but it&#8217;s actually very easy! All you need are some plants, a carrier oil, and a jar with a lid.<\/p>\n\n\n\n<p>The most important part of making essential oils is choosing the right plants. Not all plants are created equal and some produce better essential oils than others. You&#8217;ll want to choose plants that have strong scents so you can extract as much oil as possible from them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Extracting_Essential_Oils_at_Home\"><\/span>How to Extracting Essential Oils at Home<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Similar to the <a href=\"https:\/\/furleybio.com\/blog\/zh\/a-look-into-the-colourful-world-of-fruit-extracts\/\" data-type=\"post\" data-id=\"3908\">extraction of natural products<\/a>, essential oil extracts focus on the oil fraction, where water is used and a basic concept of oil not dissolving in water is applied resulting in separation of the essential oil.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extracting_Essential_Oils_by_Carrier_Oil\"><\/span>Extracting Essential Oils by Carrier Oil<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The most common way to extract essential oils is by using a carrier oil. Simply add your plants to the carrier oil and let them sit for 24-48 hours. After that, you can strain out the plant matter and store your essential oils in a dark glass jar.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extracting_Essential_Oils_by_Steam_Distillation\"><\/span>Extracting Essential Oils by Steam Distillation<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Another way to extract essential oils is by steam distillation. This method involves boiling the plant material and collecting the ensuing steam. The essential oils will be carried by the steam and can be condensed back into a liquid form. This is a more time-consuming process, but it may produce a higher quality essential oil.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extracting_Essential_Oils_by_Boiling\"><\/span>Extracting Essential Oils by Boiling<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Boiling in a closed container is a simple way to extract out oils from selected plants, it must be done gently as boiling water continuously results in high temperatures which will cause most of the volatile oils to evaporate. The water acts as a temporary carrier for the oil, as the water cools down the vapour water cools down into liquid oil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Dilute_Essential_Oils\"><\/span>How to Dilute Essential Oils<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Once you&#8217;ve chosen your plants, it&#8217;s time to start extracting the essential oils. The easiest way to do this is by using a carrier oil like jojoba or coconut oil. Simply add your plants to the carrier oil and let them sit for 24-48 hours. After that, you can strain out the plant matter and store your essential oils in a dark glass jar.<\/p>\n\n\n\n<p>If you have used a carrier oil to do extraction you would not be required to dilute your essential oil any further. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Types_of_Carrier_Oil\"><\/span>Types of Carrier Oil<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil.jpg?ssl=1\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"371\" data-attachment-id=\"26944\" data-permalink=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/carrier-oil\/\" data-orig-file=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil.jpg?fit=1300%2C670&amp;ssl=1\" data-orig-size=\"1300,670\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"carrier-oil\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-300x155.jpg\" data-large-file=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-1024x528.jpg\" src=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-1024x528.jpg\" alt=\"essential oil carrier oil\" class=\"wp-image-26944\" title=\"\" srcset=\"https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-300x155.jpg 300w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-768x396.jpg 768w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-1024x528.jpg 1024w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-100x52.jpg 100w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-700x361.jpg 700w, https:\/\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil-150x77.jpg 150w, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2022\/03\/carrier-oil.jpg?fit=1300%2C670&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n\n\n\n<p>There are many different types of carrier oils that can be used for essential oils. Some of the most popular options include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>jojoba oil<\/li><li>coconut oil<\/li><li>olive oil<\/li><li>palm oil<\/li><li>grape seed oil<\/li><li>Most neutral smelling oils or cooking oils can be used.<\/li><\/ul>\n\n\n\n<p>Each of these oils has its own set of benefits, so it&#8217;s important to choose the right one for your needs.<\/p>\n\n\n\n<p>Jojoba oil is a great choice for essential oils because it has a long shelf life and is non-irritating to the skin. It&#8217;s also a great option for those with sensitive skin. Coconut oil is another popular choice for essential oils, as it has anti-inflammatory and antibacterial properties. Olive oil is another versatile carrier oil that can be used for most essential oils.<\/p>\n\n\n\n<p>Once you&#8217;ve chosen a type of carrier oil, it&#8217;s time to start making your essential oils. The process is simple: add your plants to the carrier oil and let them sit for 24-48 hours. After that, you can strain out the plant matter and store your essential oils in a dark glass jar. Be sure to label your essential oils with the date and plant species so you can keep track of them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Additional_Tip_To_Dry_Essential_Oil\"><\/span>Additional Tip To Dry Essential Oil<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Use anhydrous Epsom salt also known as Magnesium sulfate and add to the oil till no clumping or lumping is seen. Decant and throw away the sodium carbonate. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_make_anhydrous_dry_Magnesium_sulfate\"><\/span>How to make anhydrous dry Magnesium sulfate?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Put into an oven 210 degrees C for 2 &#8211; 3 hours. (do not microwave) <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Daily_Routine\"><\/span>Daily Routine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Essential_Oil_Benefits\"><\/span>Essential Oil Benefits<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Essential oils offer a variety of benefits to your health and well-being. They can be used to improve your mood, relieve pain, and even fight off bacteria.<\/p>\n\n\n\n<p>One of the great things about essential oils is that they are all-natural and come from <a href=\"https:\/\/furleybio.com\/blog\/zh\/4-special-cosmetic-ingredients-you-should-know-about\/\" data-type=\"post\" data-id=\"8068\">plant extracts<\/a>. This makes them a safe and healthy choice for use in your daily routine.<\/p>\n\n\n\n<p>Another great thing about essential oils is their versatility. There are many different ways to use them, so you can find the perfect method for your needs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_add_essential_oils_to_your_daily_routine\"><\/span>How to add essential oils to your daily routine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>To start, you can add essential oils to your diffuser. This is a great way to enjoy the benefits of essential oils without having to deal with any of the potential side effects. You can also use essential oils topically by adding them to your <a href=\"https:\/\/furleybio.com\/blog\/zh\/antioxidants-for-skin-best-ingredient-2022\/\" data-type=\"post\" data-id=\"9967\">skincare<\/a> products or directly to your skin. However, it is important to note that essential oils should not be used internally unless they are diluted with a carrier oil.<\/p>\n\n\n\n<p>If you are interested in adding essential oils to your daily routine, here are a few of the most popular essential oils and their benefits:<\/p>\n\n\n\n<p>Lavender essential oil is known for its calming effects and can be used to help promote <a href=\"https:\/\/furleybio.com\/blog\/zh\/4-ingredients-good-sleep\/\" data-type=\"post\" data-id=\"7782\">sleep<\/a>.<\/p>\n\n\n\n<p>Peppermint essential oil is great for boosting energy and can be used to help relieve headaches and nausea.<\/p>\n\n\n\n<p>Tea tree essential oil is a natural disinfectant and can be used to help treat acne, skin irritation, and other skin conditions.<br>Rose essential oil is another popular essential oil that has many benefits. It is known for its ability to promote relaxation and can be used to help relieve stress and anxiety. One of the more expensive essential oils is <a href=\"https:\/\/furleybio.com\/blog\/zh\/bulgarian-rose-essential-oil\/\" data-type=\"URL\" data-id=\"https:\/\/furleybio.com\/blog\/bulgarian-rose-essential-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bulgarian rose essential oil<\/a> and <a href=\"https:\/\/furleybio.com\/blog\/zh\/rose-water-10-beauty-benefits-youll-love\/\" data-type=\"post\" data-id=\"7898\">rose water<\/a>.<\/p>\n\n\n\n<p>If you are interested in learning more about essential oils or want to get started using them in your daily routine, be sure to check out our essential oils guide. This guide will teach you everything you need to know about essential oils, including how to use them safely and effectively or just contact us on how to oem essential oils with <a href=\"http:\/\/furleybio.com\/blog\/zh\/factory\/quote\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5bcc\u5229\u751f\u7269\u63d0\u53d6\u7269<\/a>. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_Pure_Essential_Oils_How_to_Identify_Them\"><\/span>Natural Pure Essential Oils How to Identify Them<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Look for compliance to ISO9235 Aromatic Natural Raw Material Certification.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"List_of_Essential_Oils\"><\/span>List of Essential Oils<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Lavender<br>Roman Chamomile<br>Lemon<br>Sandalwood<br>Bergamont<br>Eucalyptus<br>Lemongrass<br>Ylang Ylang<br>Petitgrain<br>Patchouli<br>Ginger<br>Spanish Orange<br>Green Mandarin<br>Sweet Orange Essential<br>Lime Oil<br>Jasmine<br>Lavandin Grosso (Spain)<br>Immortelle<br>Spike Lavender Essential Oil<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/furleybio.com\/blog\/zh\/5-amazing-uses-for-cedarwood-essential-oil-that-you-should-know-about\/\">\u60a8\u5e94\u8be5\u77e5\u9053\u7684\u96ea\u677e\u7cbe\u6cb9\u7684 5 \u79cd\u795e\u5947\u7528\u9014<\/a><div class=\"wp-block-latest-posts__post-excerpt\">If you&#8217;re a busy mom who loves to keep your home and family healthy, then cedarwood essential oil is something you should definitely look into&#8230;.<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/furleybio.com\/blog\/zh\/5-amazing-benefits-of-cedarwood-essential-oil\/\">\u96ea\u677e\u7cbe\u6cb9\u7684 5 \u5927\u795e\u5947\u529f\u6548\uff01<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Cedarwood essential oil has been used for centuries for its various health benefits, and for good reason! This rich, warm, and woody oil is extracted&#8230;<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/furleybio.com\/blog\/zh\/essential-oil-benefits-daily-routine\/\">\u7cbe\u6cb9\u548c\u7cbe\u6cb9\u529f\u6548\u5b8c\u5168\u5fc5\u5907\u6307\u5357\uff0c\u5c06\u7cbe\u6cb9\u6dfb\u52a0\u5230\u60a8\u7684\u65e5\u5e38\u5de5\u4f5c\u4e2d<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Introduction It&#8217;s essential for many individuals to live a healthy lifestyle. This includes eating a sufficient amount of fruits &amp; vegetables and maintaining an active&#8230;<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/furleybio.com\/blog\/zh\/bulgarian-rose-essential-oil\/\">\u4fdd\u52a0\u5229\u4e9a\u73ab\u7470\u7cbe\u6cb9\uff1a\u72ec\u4e00\u65e0\u4e8c\u7684\u7cbe\u81f4\u82b1\u6735\uff0c\u6563\u53d1\u7740\u6d53\u90c1\u7684\u82b1\u9999\u3002<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Bulgarian rose, also known as Damascena Rose, is a delicate flower that is native to the region. It is a small shrub that grows between&#8230;<\/div><\/li>\n<\/ul><\/div><\/div>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1646448581042\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Can_you_store_essential_oils_in_plastic\"><\/span>Can you store essential oils in plastic?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>No, not for extended periods of storage.  <br \/>Most oils are not suitable to be stored in plastic containers. <br \/>Oils will seep through the packaging resulting in sticky residues, this is due to the solubility of oil and plastics being very similar.<\/p>\n<p>Even for tubes, there are multilayered types such as aluminium and nylon barriers to oils and creams.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1646448609636\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"How_many_ml_is_one_drop_of_essential_oil\"><\/span>How many ml is one drop of essential oil?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Depending on the dripper size they range from 0.2mL, 0.3mL to 1mL it may change slightly due to the density of the essential oil as well.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Looking_to_start_your_own_Essential_Oil_Business\"><\/span>Looking to start your own Essential Oil Business<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2019\/07\/Furley-Logo-600px.png?ssl=1\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6693\" 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target=\"_blank\">OEM<\/a>\u6211\u4eec\u662f\u4e00\u5bb6\u4e13\u95e8\u4ece\u4e8b\u98df\u54c1\u3001\u5316\u5986\u54c1\u3001\u4f20\u7edf\u4ea7\u54c1\u3001\u80f6\u56ca\u3001\u533b\u7597\u5668\u68b0\u548c\u4fdd\u5065\u54c1\u751f\u4ea7\u7684\u516c\u53f8\uff0c\u662f\u4e1a\u52a1\u5408\u4f5c\u4f19\u4f34\u548c\u6307\u5bfc\u8005\u3002\u6211\u4eec\u4e3a\u4e16\u754c\u5404\u5730\u7684\u5ba2\u6237\u63d0\u4f9b\u670d\u52a1\uff0c\u5305\u62ec\u4e9a\u592a\u5730\u533a\u3001\u6b27\u6d32\u3001\u4e2d\u4e1c\/\u975e\u6d32\u548c\u5317\u7f8e\u5730\u533a\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n                <div class='gf_browser_gecko gform_wrapper' id='gform_wrapper_2' ><div id='gf_2' class='gform_anchor' tabindex='-1'><\/div><form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_2' id='gform_2'  action='\/blog\/zh\/wp-json\/wp\/v2\/posts\/26771#gf_2' data-trp-original-action=\"\/blog\/zh\/wp-json\/wp\/v2\/posts\/26771#gf_2\">\n                        <div class='gform_body'><ul 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This includes eating a sufficient amount of fruits &amp; vegetables and maintaining an active&#8230;<\/p>","protected":false},"author":1,"featured_media":26980,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4303,4242,1,4049],"tags":[],"class_list":["post-26771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oil","category-faq","category-news","category-oem"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2022\/03\/essential-oil.jpg?fit=1300%2C867&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p5e8Qo-6XN","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":28421,"url":"https:\/\/furleybio.com\/blog\/zh\/5-amazing-benefits-of-cedarwood-essential-oil\/","url_meta":{"origin":26771,"position":0},"title":"\u96ea\u677e\u7cbe\u6cb9\u7684 5 \u5927\u795e\u5947\u529f\u6548\uff01","author":"Furley Bioextracts","date":"18 4 \u6708,","format":false,"excerpt":"Cedarwood essential oil has been used for centuries for its various health benefits, and for good reason! This rich, warm, and woody oil is extracted from the needles, leaves, and bark of the cedar tree, and is commonly used in aromatherapy, skin care, and hair care products. 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