{"id":4408,"date":"2016-10-30T12:00:22","date_gmt":"2016-10-30T04:00:22","guid":{"rendered":"https:\/\/furleybio.com\/blog\/?p=4408&lang=ms"},"modified":"2025-09-26T13:41:30","modified_gmt":"2025-09-26T05:41:30","slug":"will-vagina-birth-2","status":"publish","type":"post","link":"https:\/\/furleybio.com\/blog\/will-vagina-birth-2\/","title":{"rendered":"Adakah Miss V Saya Akan Sama Selepas Bersalin ?"},"content":{"rendered":"

\"sraw\"<\/a><\/p>\n

Selepas bersalin secara semulajadi, Miss V tidak akan kembali sama seperti sebelumnya. Semasa mengandung, penghasilan hormon seperti estrogen<\/em> dan relaxin <\/em>menyediakan badan untuk bersalin apabila tiba masanya.<\/p>\n

\"Capturem\"<\/a><\/p>\n

Selepas bersalin, anda akan berasa sakit dan tidak selesa di sekeliling Miss V kerana bahagian tersebut diregangkan dan cedera semasa bersalin. Walaupun Miss V tidak akan sama seperti sebelum bersalin, ia boleh ketat dan tegang semula dengan mengamalkan senaman kegel dan mengambil makanan kesihatan seperti manjakani dan kacip fatimah.<\/p>\n

Selepas kelahiran, perubahan Miss V yang berlaku telah disenaraikan seperti berikutnya :<\/p>\n

\"Captureq\"<\/a><\/p>\n

Kebanyakan perubahan di Miss V adalah normal dalam kalangan wanita mengandung dan bersalin di mana selepas 6 hingga 8 minggu, badan mereka akan kembali seperti biasa. Tambahan pula, untuk kembalikan Miss V seperti bentuk dan keadaan sebelumnya, senaman seperti senaman Kegel <\/strong>boleh melatih otot-otot di kawasan itu. Latihan ini sekiranya dibuat sepanjang tempoh kehamilan dan selepas kelahiran, ia membolehkan proses kelahiran dan pemulihan yang mudah. Senaman lantai pelvis ini boleh menguatkan otot-otot sekitar Miss V untuk mengetatkan bahagian Miss V.<\/p>\n

Cara-cara untuk melakukan senaman Kegel<\/strong> :<\/p>\n


\n\"3-Pelvic-Floor-Exercises\"<\/a><\/p>\n

 <\/p>\n

\"Capturev\"<\/a><\/p>\n

Adakah Miss V akan kembali sepenuhnya seperti keadaannya sebelum megandung atau kelahiran ? Ya, ia akan kembali tetapi bukan seperti keadaan sebelum kelahiran sepenuhnya. Pastikan anda melakukan senaman tambahan Kegel untuk memgembalikan Miss V anda !<\/p>\n","protected":false},"excerpt":{"rendered":"

Selepas bersalin secara semulajadi, Miss V tidak akan kembali sama seperti sebelumnya. Semasa mengandung, penghasilan hormon seperti estrogen dan relaxin menyediakan badan untuk bersalin apabila…<\/p>\n","protected":false},"author":8,"featured_media":5077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[727],"tags":[],"class_list":["post-4408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-ms"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/postpartum-depression-web.jpeg?fit=800%2C600&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p5e8Qo-196","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":4473,"url":"https:\/\/furleybio.com\/blog\/post-delivery-problem-what-happens-after-childbirth-2\/","url_meta":{"origin":4408,"position":0},"title":"Masalah Selepas Bersalin","author":"PhD","date":"August 15,","format":false,"excerpt":"Apa yang berlaku selepas melahirkan anak? Seperti yang kita semua tahu, semasa bayi dilahirkan, bayi melalui saluran kelahiran yang dikenali sebagai faraj semasa penghantaran. Faraj diregangkan untuk membolehkan bayi melalui dan semasa proses ini, kulit di sekitar faraj boleh koyak atau dipotong oleh doktor atau bidan untuk memudahkan kelahiran. Anda\u2026","rel":"","context":"In "Berita"","block_context":{"text":"Berita","link":"https:\/\/furleybio.com\/blog\/category\/news-ms\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/mother_child_baby_love_white_smiles_happiness_80465_800x600-1.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/mother_child_baby_love_white_smiles_happiness_80465_800x600-1.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/mother_child_baby_love_white_smiles_happiness_80465_800x600-1.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/mother_child_baby_love_white_smiles_happiness_80465_800x600-1.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4481,"url":"https:\/\/furleybio.com\/blog\/keep-husband-happy-2\/","url_meta":{"origin":4408,"position":1},"title":"Bagaimana Untuk Menggembirakan Suami Anda","author":"PhD","date":"November 14,","format":false,"excerpt":"Puji Suami Anda Adakah anda masih ingat bila kali terakhir anda mengucapkan terima kasih kepada suami anda untuk bekerja keras atau kerana menjadi sahabat yang baik ? Biarlah dia tahu berapa banyak anda menghargai perkara-perkara kecil yang dia lakukan untuk anda dan keluarga anda. Walaupun membuang sampah ialah tugas hariannya,\u2026","rel":"","context":"In "Berita"","block_context":{"text":"Berita","link":"https:\/\/furleybio.com\/blog\/category\/news-ms\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/Cute-Nicknames-for-Guys-Pet-Names-for-Boyfriends-Husbands-800x600.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/Cute-Nicknames-for-Guys-Pet-Names-for-Boyfriends-Husbands-800x600.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/Cute-Nicknames-for-Guys-Pet-Names-for-Boyfriends-Husbands-800x600.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/Cute-Nicknames-for-Guys-Pet-Names-for-Boyfriends-Husbands-800x600.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4466,"url":"https:\/\/furleybio.com\/blog\/hair-removal-problems-prevention-2\/","url_meta":{"origin":4408,"position":2},"title":"Pembuangan Rambut – Kesan sampingan dan Masalah","author":"PhD","date":"October 25,","format":false,"excerpt":"Masalah Terdapat beberapa kesan sampingan pembuangan rambut. Kawasan vulva boleh menjadi merah dan bengkak selepas anda mencukur atau lilin (wax). Waxing dengan kerap boleh menyebabkan koyakan yang kecil pada kulit. Ini mewujudkan pembukaan untuk bakteria dan mungkin terdedah kepada jangkitan di sekitar folikel rambut. Ini boleh membawa kepada penyakit kelamin\u2026","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/furleybio.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/3803f1e21c8436ebcd58c5f5283a354d.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/3803f1e21c8436ebcd58c5f5283a354d.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/3803f1e21c8436ebcd58c5f5283a354d.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/3803f1e21c8436ebcd58c5f5283a354d.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4428,"url":"https:\/\/furleybio.com\/blog\/menopause-signs-symptoms-2\/","url_meta":{"origin":4408,"position":3},"title":"MENOPAUS : 5 Tanda dan Gejala Utama","author":"PhD","date":"September 5,","format":false,"excerpt":"Menopaus ialah apabila haid seorang wanita berhenti buat selama-lamanya. Ia adalah menopaus apabila \u00a0haid tidak datang untuk 1 tahun secara berterusan. Menopaus biasanya berlaku kepada perempuan yang berumur dari 40 hingga 55 tahun. Purata umur menopaus akan berlaku ialah pada usia 51 tahun. Semasa menopaus, ovari berhenti menghasilkan estrogen dan\u2026","rel":"","context":"In "Berita"","block_context":{"text":"Berita","link":"https:\/\/furleybio.com\/blog\/category\/news-ms\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/menopause-solutions-arent-scary-800x600.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/menopause-solutions-arent-scary-800x600.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/menopause-solutions-arent-scary-800x600.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/menopause-solutions-arent-scary-800x600.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4399,"url":"https:\/\/furleybio.com\/blog\/top-5-dirty-secrets-that-only-your-bffs-will-know-2\/","url_meta":{"origin":4408,"position":4},"title":"5 Rahsia Hanya BFF’s Anda Akan Tahu","author":"PhD","date":"November 28,","format":false,"excerpt":"Ingat masa dulu apabila anda begitu mabuk dan BFFs anda datang untuk menyelamatkan anda di tengah-tengah malam? Ketika anda memberitahu semua perkara yang anda lalui kepada kawan terbaik anda, dengan harapan untuk mendapatkan simpati dan perhatian dari mereka? Dan jangan lupa segala rahsia anda yang terbocor kepada kawan terbaik anda\u2026","rel":"","context":"In "Berita"","block_context":{"text":"Berita","link":"https:\/\/furleybio.com\/blog\/category\/news-ms\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/best-friends-800x600.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/best-friends-800x600.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/best-friends-800x600.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/best-friends-800x600.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4462,"url":"https:\/\/furleybio.com\/blog\/5-ways-pubic-hair-removal-2\/","url_meta":{"origin":4408,"position":5},"title":"5 Cara Menghilangkan bulu ari-ari","author":"PhD","date":"October 17,","format":false,"excerpt":"Ia benar-benar terpulang kepada anda sama ada anda mahu membuang rambut kemaluan anda atau tidak. Ia adalah tidak perlu untuk membuang rambut kemaluan anda sekiranya tiada manfaat kesihatan yang sebenar. Terdapat banyak pilihan yang anda boleh cuba untuk menjadikan kulit anda licin, tapi anda perlu berhati-hati dan berlembut dengan kawasan\u2026","rel":"","context":"In "Berita"","block_context":{"text":"Berita","link":"https:\/\/furleybio.com\/blog\/category\/news-ms\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/epilyatsiya-bez-boli.jpg?fit=800%2C621&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/epilyatsiya-bez-boli.jpg?fit=800%2C621&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/epilyatsiya-bez-boli.jpg?fit=800%2C621&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2018\/10\/epilyatsiya-bez-boli.jpg?fit=800%2C621&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/posts\/4408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/comments?post=4408"}],"version-history":[{"count":1,"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/posts\/4408\/revisions"}],"predecessor-version":[{"id":29234,"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/posts\/4408\/revisions\/29234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/media\/5077"}],"wp:attachment":[{"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/media?parent=4408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/categories?post=4408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/furleybio.com\/blog\/wp-json\/wp\/v2\/tags?post=4408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}