{"id":6549,"date":"2020-03-26T13:03:00","date_gmt":"2020-03-26T05:03:00","guid":{"rendered":"https:\/\/furleybio.com\/blog\/?p=6549"},"modified":"2020-11-16T16:13:15","modified_gmt":"2020-11-16T08:13:15","slug":"living-with-diabetes","status":"publish","type":"post","link":"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/","title":{"rendered":"4 Benefits of Controlling Your Diabetes"},"content":{"rendered":"<p>Living with diabetes is not easy BUT there are many reasons why you should make active efforts to control your diabetes. The biggest being prevention of complications if you are ever in an accident or have a different illness.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dac50164345\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dac50164345\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#Major_benefits_include\" >Major benefits include:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#So_what_is_the_first_step_to_controlling_this_disease\" >So, what is the first step to controlling this disease?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#Next\" >Next:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#Set_a_routine\" >Set a routine.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#Exercise_regularly\" >Exercise regularly.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#Know_where_to_get_help_information\" >Know where to get help &amp; information.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#Be_consistent_with_health_checks\" >Be consistent with health checks.<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/furleybio.com\/blog\/ms\/living-with-diabetes\/#Be_well_prepared_to_face_any_types_of_wounds_with_Spray8_Wound_Care_Mist_which_has_a_series_of_product_that_caters_to_both_minor_and_chronic_wounds\" >Be well prepared to face any types of wounds with Spray8 Wound Care Mist which has a series of product that caters to both minor and chronic wounds!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Major_benefits_include\"><\/span>Major benefits include:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u25cf&nbsp; Increased energy.<\/p>\n\n\n\n<p>\u25cf&nbsp; Less risk of complications.<\/p>\n\n\n\n<p>\u25cf&nbsp; Better healing.<\/p>\n\n\n\n<p>\u25cf&nbsp; Fewer infections.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"So_what_is_the_first_step_to_controlling_this_disease\"><\/span>So, what is the first step to controlling this disease?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Full acknowledgement that you have this disease and something must be done, TODAY. With the right mindset and reliable knowledge, you will be able to follow through with the lifestyle changes you need to make. Regardless of what type of diabetes you are diagnosed (pre-diabetic, diabetes Type 2, etc.) they are all serious and require conducive changes to your lifestyle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Next\"><\/span>Next:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Be more mindful of everything you eat &amp; drink.<\/p>\n\n\n\n<p>What is \u2018eating healthily?\u2019<\/p>\n\n\n\n<p>Eating healthily for everyone is different. It depends on your age, health status and your daily activity. For a person with diabetes the recommended guidelines to eating healthily are:<\/p>\n\n\n\n<p>\u25cf&nbsp; Control portion sizes.<\/p>\n\n\n\n<p>\u25cf&nbsp; Drink more water and less soda &amp; juice.<\/p>\n\n\n\n<p>\u25cf&nbsp; Eat foods with more fibre and vegetables.<\/p>\n\n\n\n<p>\u25cf&nbsp; Reduce intake of food high in sugar, salt and saturated fats.<\/p>\n\n\n\n<p>\u25cf&nbsp; See your health professional for more accurate advice on what to do to control your diabetes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Set_a_routine\"><\/span>Set a routine.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A routine is vital to ensure you are doing everything you are supposed to do every day. These include:<\/p>\n\n\n\n<p>\u25cf&nbsp; Taking your medicine every day.<\/p>\n\n\n\n<p>\u25cf&nbsp; Checking your blood sugar and blood pressure levels.<\/p>\n\n\n\n<p>\u25cf&nbsp; Daily foot checks for injury.<\/p>\n\n\n\n<p>\u25cf&nbsp; Maintaining dental hygiene.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Exercise_regularly\"><\/span>Exercise regularly.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Exercising regularly reduces the risk of heart disease and other complications that can arise from being diabetic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Know_where_to_get_help_information\"><\/span>Know where to get help &amp; information.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The internet is a wonderful place with heaps of information, however, it is always best to check with your healthcare professional before you make any lifestyle changes to ensure that you are on the right track.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Be_consistent_with_health_checks\"><\/span>Be consistent with health checks.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u25cf&nbsp; Check-in with your doctor at least twice a year to monitor the progress of your diabetes maintenance.<\/p>\n\n\n\n<p>\u25cf&nbsp; Other important tests to have once a year are cholesterol, complete foot exam, dental exam, dilated eye exam, flu shot and urine &amp; blood test to check for any kidney problems.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Be_well_prepared_to_face_any_types_of_wounds_with_Spray8_Wound_Care_Mist_which_has_a_series_of_product_that_caters_to_both_minor_and_chronic_wounds\"><\/span>Be well prepared to face any types of wounds with Spray8 Wound Care Mist which has a series of product that caters to both minor and chronic wounds!<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-medium_large\"><a href=\"https:\/\/furley.bio\/therapy.html\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"829\" data-attachment-id=\"7044\" data-permalink=\"https:\/\/furleybio.com\/blog\/ms\/wound-care-dressings-which-is-right-for-you\/spray8-minimalist-design-3-mal\/\" data-orig-file=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=3250%2C3750&amp;ssl=1\" data-orig-size=\"3250,3750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Spray8 Wound Care Mist=\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=260%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=719%2C830&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=3250%2C3750&ssl=1\" alt=\"Treat minor &amp; chronic wounds with ease!\" class=\"wp-image-7044\" title=\"\" srcset=\"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=260%2C300&amp;ssl=1 260w, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=719%2C829&amp;ssl=1 768w, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=719%2C830&amp;ssl=1 887w, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=1331%2C1536&amp;ssl=1 1331w, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/Spray8-Minimalist-Design-3-MAL.png?fit=1775%2C2048&amp;ssl=1 1775w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n\n\n\n<p> Buy Now at&nbsp;<a href=\"https:\/\/furley.bio\/therapy.html\" target=\"_blank\" rel=\"noopener\">https:\/\/furley.bio\/therapy.html<\/a> with 30 Days Cash Back Warranty! <\/p>","protected":false},"excerpt":{"rendered":"<p>Living with diabetes is not easy BUT there are many reasons why you should make active efforts to control your diabetes. The biggest being prevention&#8230;<\/p>","protected":false},"author":6,"featured_media":7119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[666,1,4111],"tags":[3972,3973,3974,3975,3976,3977,3921,3978,3979,3922,3980,3981,1623,3982,663,3923,3983,3984,3931,3932,3902,3933,3899,3934,3935,3936,3900,3897,3937,3938,3850,3898,3896,3924,3939,3895,3940,3901,3941,3942,3925,3943,3944,3945,3985,2308,3986,3987,3949,3950,3988,3989,3990,3946,3991,3992,3993,3994,3947,3948,3995,3996,4024],"class_list":["post-6549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-news","category-wound","tag-bina-jenama-sendiri","tag-bina-produk-jenama-sendiri","tag-bina-produk-sendiri","tag-bio-chempro-industry","tag-buat-jenama-sendiri","tag-buat-produk-jenama-sendiri","tag-buat-produk-kecantikan-sendiri","tag-buat-produk-sendiri","tag-cara-buat-produk-jenama-sendiri","tag-cara-buat-produk-kecantikan-sendiri","tag-cara-nak-buat-produk-sendiri","tag-cosmetic-notification-malaysia","tag-diabetes","tag-gmp-certification-malaysia","tag-health","tag-jenama-produk-kecantikan","tag-jenama-sendiri","tag-jenama-sendiri-kosmetik","tag-kilang-buat-produk","tag-kilang-buat-produk-sendiri","tag-kilang-gmp","tag-kilang-gmp-malaysia","tag-kilang-gmp-selangor","tag-kilang-jenama-sendiri","tag-kilang-kosmetik","tag-kilang-kosmetik-di-kuala-lumpur","tag-kilang-kosmetik-di-malaysia","tag-kilang-kosmetik-di-selangor","tag-kilang-kosmetik-shah-alam","tag-kilang-membuat-produk-jenama-sendiri","tag-kilang-oem","tag-kilang-oem-di-malaysia","tag-kilang-oem-malaysia","tag-kilang-oem-produk-kecantikan","tag-kilang-oem-sabun","tag-kilang-oem-selangor","tag-kilang-oem-shah-alam","tag-kilang-pomade","tag-kilang-produk","tag-kilang-produk-jenama-sendiri","tag-kilang-produk-kecantikan","tag-kilang-produk-kesihatan","tag-kilang-produk-oem","tag-kilang-produk-sendiri","tag-kopi-oem","tag-living-with-diabetes","tag-oem-jenama-sendiri","tag-oem-kopi","tag-oem-kosmetik","tag-oem-kosmetik-malaysia","tag-oem-perfume-malaysia","tag-oem-skin-care-malaysia","tag-oem-supplement-manufacturer-malaysia-oem-supplement-malaysia","tag-oem-kilang-com","tag-orb-cosmex","tag-pilot-spray-dryer","tag-pilot-spray-dryers","tag-produk-jenama-sendiri","tag-produk-oem","tag-produk-oem-malaysia","tag-produk-sendiri","tag-serum-jenama-sendiri","tag-tips-kesihatan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/03\/sugar-2510536_1920.jpg?fit=1920%2C1280&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p5e8Qo-1HD","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7009,"url":"https:\/\/furleybio.com\/blog\/ms\/bread-mould-vs-preservatives\/","url_meta":{"origin":6549,"position":0},"title":"Bread Mould vs. Preservatives","author":"Furley Bioextracts","date":"Mac 2,","format":false,"excerpt":"The method was extremely simple. Take three (3) pieces of white bread. Leave one blank as a control. Press our hand onto one piece without hand sanitizer. Press our hand into another piece of bread after applying our hand sanitizer.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/furleybio.com\/blog\/ms\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2023\/04\/stockvault-microbiology141121.jpg?fit=1200%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2023\/04\/stockvault-microbiology141121.jpg?fit=1200%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2023\/04\/stockvault-microbiology141121.jpg?fit=1200%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2023\/04\/stockvault-microbiology141121.jpg?fit=1200%2C960&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2023\/04\/stockvault-microbiology141121.jpg?fit=1200%2C960&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6742,"url":"https:\/\/furleybio.com\/blog\/ms\/anthocyanin\/","url_meta":{"origin":6549,"position":1},"title":"ANTHOCYANIN: THE SUPER PIGMENT","author":"Furley Bioextracts","date":"November 23,","format":false,"excerpt":"Anthocyanin is a pigment found in nature that gives certain fruits & vegetables their characteristic dark purple, blue or black colour.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/furleybio.com\/blog\/ms\/category\/news\/"},"img":{"alt_text":"ANTHOCYANIN","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2019\/12\/ANTHOCYANIN.HE_.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2019\/12\/ANTHOCYANIN.HE_.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2019\/12\/ANTHOCYANIN.HE_.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2019\/12\/ANTHOCYANIN.HE_.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2019\/12\/ANTHOCYANIN.HE_.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7944,"url":"https:\/\/furleybio.com\/blog\/ms\/oem-cosmetic-factory-in-malaysia\/","url_meta":{"origin":6549,"position":2},"title":"Premium OEM Cosmetic Factory in Malaysia","author":"Furley Bioextracts","date":"November 3,","format":false,"excerpt":"What is OEM Cosmetic ? If you're looking for high-quality, affordable cosmetics, you may be wondering what OEM cosmetic are. OEM stands for \"original equipment manufacturer,\" and when it comes to cosmetics, this means that the products are made by the same company that produces them for other brands. This\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/furleybio.com\/blog\/ms\/category\/news\/"},"img":{"alt_text":"OEM Manufacturer","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/Front-Pic-1-scaled.jpg?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/Front-Pic-1-scaled.jpg?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/Front-Pic-1-scaled.jpg?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/Front-Pic-1-scaled.jpg?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/Front-Pic-1-scaled.jpg?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7641,"url":"https:\/\/furleybio.com\/blog\/ms\/beauty-of-charcoal-facial-cleanser\/","url_meta":{"origin":6549,"position":3},"title":"Beauty of Charcoal Facial Cleanser","author":"Furley Bioextracts","date":"Oktober 7,","format":false,"excerpt":"Charcoal is a skin care ingredient. Charcoal is evaluated as effective in treating a variety of skin-related problems. Charcoal is able to remove bacteria from the skin which makes the skin look brighter. There are many benefits of charcoal that you should try for skin care. Some of the benefits\u2026","rel":"","context":"In &quot;Education&quot;","block_context":{"text":"Education","link":"https:\/\/furleybio.com\/blog\/ms\/category\/news\/education\/"},"img":{"alt_text":"charcoal soap","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-karolina-grabowska-4202938.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-karolina-grabowska-4202938.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-karolina-grabowska-4202938.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-karolina-grabowska-4202938.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6934,"url":"https:\/\/furleybio.com\/blog\/ms\/5-steps-to-clean-hands\/","url_meta":{"origin":6549,"position":4},"title":"5 Steps to Clean Hands","author":"Furley Bioextracts","date":"Februari 14,","format":false,"excerpt":"We all know how to wash our hands, right? Rinse it under cleaning running water. Done. Right? Wrong! Did you know that only 19% of people surveyed, wash their hands after going to the toilet? Imagine the amount of faecal matter on their hands. Many people do wash their hands.\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/furleybio.com\/blog\/ms\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/02\/wash-hands-2631777-scaled.jpg?fit=1200%2C836&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/02\/wash-hands-2631777-scaled.jpg?fit=1200%2C836&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/02\/wash-hands-2631777-scaled.jpg?fit=1200%2C836&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/02\/wash-hands-2631777-scaled.jpg?fit=1200%2C836&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/02\/wash-hands-2631777-scaled.jpg?fit=1200%2C836&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7605,"url":"https:\/\/furleybio.com\/blog\/ms\/love-serums-love-your-skin\/","url_meta":{"origin":6549,"position":5},"title":"Love Serums. Love your Skin.","author":"Furley Bioextracts","date":"Oktober 7,","format":false,"excerpt":"There are many reasons why you should include face serum in your daily care routine. These advantages are:Serum has smaller molecules making it easier for your skin to absorb it faster and deeper. Moisturisers are made from several chemicals and extracts designed to moisturise your skin by preventing cracking due\u2026","rel":"","context":"In &quot;Education&quot;","block_context":{"text":"Education","link":"https:\/\/furleybio.com\/blog\/ms\/category\/news\/education\/"},"img":{"alt_text":"skin care serum","src":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-shiny-diamond-3762871-1.jpg?fit=838%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-shiny-diamond-3762871-1.jpg?fit=838%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-shiny-diamond-3762871-1.jpg?fit=838%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/d155kity4o7fyf.cloudfront.net\/2020\/10\/pexels-shiny-diamond-3762871-1.jpg?fit=838%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/posts\/6549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/comments?post=6549"}],"version-history":[{"count":0,"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/posts\/6549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/media\/7119"}],"wp:attachment":[{"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/media?parent=6549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/categories?post=6549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/furleybio.com\/blog\/ms\/wp-json\/wp\/v2\/tags?post=6549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}